About 6:20AM I woke up to the sound of a big black furball yowling outside my window. He sounded insistent so I let him in. He hid under my bed and continued yowling for another few minutes. Finally silence then hail, lots of hail hitting my window and rain and wind. Now I know why my Smokey cat was so upset. He hates storms. Welcome to Kansas in the spring.
Anyway, by the time I had showered and gotten dressed the rain had stopped so I walked to work. It was an easy walk this morning. I even went by the library to drop off some materials which were due today. Errands - on foot.
I also had a doctor's appointment this morning and it was a very satisfying one. I'm now one half pound from losing 60. Yeah me!!!!!