It's Friday! I don't know why I'm so excited cuz I usually work week-ends.
I tried a wonderful recipe for Pepper Lime Portobello Mushrooms with Wilted Spinach by Liz at Raw Food Crafting. It was super easy and delicious. The only change I made was I didn't have hemp seed oil so I used EVOO. This is one that I will have again. It would be great for company because it's makes such a nice presentation.
More later...
How I Got Here
- Johanna B
- Kansas
- On May 30, 2010 I got the surprise of my life. I had a heart attack. This was after a year spent changing the way I lived my life. By that date I had lost 70 lbs, I was walking an hour to an hour and a half a day, I was walking 7 flights of stairs every day, and I was doing a 30 min stretching routine several times a week. I thought I was doing all the right things to protect my heart and then… I went through a period of thinking “Why bother?” but then I broke my ankle and had to have surgery and rehab. In rehab I learned why bother. I saw what happened to those who hadn’t taken care of themselves and I picked myself up and got back on track. This blog is my continuing story of how I am getting stronger every day – one step at a time.
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