Wednesday, May 19, 2010

Bricks are hard

I did the brick! I guess I did it backwards. From what I read today it should have been bike first but since it's just fitness and not training I don't think it matters. I did two different types of aerobic exercise back-to-back. My legs were like jello.

Today I'm having some minor GI problems. I probably got glutenized without knowing it. I'm very careful but sometimes I forget to read labels and I used a different brand of yogurt on my granola this morning. Read the label, read the label, read the label.

My co-worker's adult daughter was thrown from a horse this morning and then stepped on. She has a broken back and they are waiting to see if she'll need surgery. Send good thoughts their way. Thanks.

More later...


  1. oh good for you on the brick! they are so hard! congrats.....and what inspired you to do it????

  2. I'm pretty bad at reading labels myself. I try, I really do, but it's hard to stop and read each and every time you put something into your mouth. I can't imagine knowing that my wellbeing truely depended on it in such an immediate way. I hope you're feeling better soon. Thanks for the sweet comment on my page!