Sorry I didn't have a chance to post yesterday. I had my normal breakfast of granola, almonds, blueberries and vanilla yogurt. I'm sure that I'll get tired of it someday but so far I wake up wanting it every morning.
At lunch I didn't want what they had in the cafeteria but the Hop Shoppe makes the best hamburgers and I wanted one. I tried to talk myself out of it but I figured that one hamburger (there may have been fries as well) wouldn't kill me. I could be wrong. So I had the burger, fries and a large cup of summer fruits. I spent the afternoon fuller than I like.
At lunch I didn't want what they had in the cafeteria but the Hop Shoppe makes the best hamburgers and I wanted one. I tried to talk myself out of it but I figured that one hamburger (there may have been fries as well) wouldn't kill me. I could be wrong. So I had the burger, fries and a large cup of summer fruits. I spent the afternoon fuller than I like.
At snack time I had a piece of Hershey's dark chocolate and about a cup of dry tasteless popcorn. By the time I got home I just wanted a big green monster so I made one waited a couple of hours and fixed a hummus, spinach and tortilla wrap followed by a cup of cantaloupe cubed with coarse ground black pepper.
We had bad thunderstorms and lots of wind yesterday. Topeka missed the worst of it but on the news they showed lots of pictures of storm damage. Some areas just south of us had 80-90 mph sustained winds. That's hurricane strength.
More later...
We had bad thunderstorms and lots of wind yesterday. Topeka missed the worst of it but on the news they showed lots of pictures of storm damage. Some areas just south of us had 80-90 mph sustained winds. That's hurricane strength.
More later...
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Glad the worst of the storm missed you! My parents are in Kansas City, but I don't think they got it too bad either. Yay for good hamburgers :-) Once in a while you need a really decadent treat!
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