It was actually down in the 60's this morning. It felt so good to walk with the light breeze blowing. It's supposed to get near 100 today and I certainly won't enjoy walking then. I'll be hidden in my nicely a/c house.
This morning I had what was left of my Kroger's low-fat vanilla yogurt, 1/2 c of Kroger's low-fat granola, and 1/2 c frozen blueberries. I mixed it all in the yogurt container a la current trend. It was plastic instead of glass but it worked great.
Am still reading the Omnivore's Dilemma. I also pulled out the Dec 2008 issue of Fitness to motivate myself to do an upper body workout. Felt great afterward so I did 20 min of yoga on my own.
Have a pleasant day (tomorrow is Friday, yay)
More later...
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