Thursday, August 6, 2009

Lovely Thursday

It was actually down in the 60's this morning. It felt so good to walk with the light breeze blowing. It's supposed to get near 100 today and I certainly won't enjoy walking then. I'll be hidden in my nicely a/c house.

This morning I had what was left of my Kroger's low-fat vanilla yogurt, 1/2 c of Kroger's low-fat granola, and 1/2 c frozen blueberries. I mixed it all in the yogurt container a la current trend. It was plastic instead of glass but it worked great.

Am still reading the Omnivore's Dilemma. I also pulled out the Dec 2008 issue of Fitness to motivate myself to do an upper body workout. Felt great afterward so I did 20 min of yoga on my own.

Have a pleasant day (tomorrow is Friday, yay)

More later...

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