The exercise workshop was fun. About half-way through the first aerobic segment I asked myself why I was doing this and my answer was that I want to try new fitness things. Being in a group setting brought out my competitive spirit. I was probably the youngest one there and I wasn't going to let those seniors do better than me. I was determined to finish each set. I loved the water part. I haven't been in the pool in years. I even swam a few laps after the second water segment. It felt so good. I love the water. One of the things on my life-list is to learn to swim using alternate side breathing and do those turns like "real" swimmers do. Anything to keep moving. I find inspiration all around me and it seems that the more I do the more I want to do. Is that true for you, too?
More later...
Posts
