On the wall of my cubicle hangs a postcard with the words:
You'll learn more about a road by traveling it than by consulting all the maps in the world.
I feel like I'm finally getting "there". I'm not reading about exercise. I'm not thinking about exercise. I'm not telling myself I'll exercise tomorrow. I'm actually doing it. I get up (albeit reluctantly). I shower, get dressed, and walk to work. During the afternoons I plan what I'm going to need to fuel my walk home. I'm doing it one step, one day at a time.