Monday, June 15, 2009

Vinegar - is it raw?

I decided that I would make lunch my raw meal today. I walked over to the company cafeteria. Their salad bar is pretty stingy with the selection of items. I wasn't very adventurous. I had a large salad made with spring greens salad mix, sliced cucumbers, chopped cauliflower, and shredded carrots. I also added about a tablespoon of sunflower seeds, some vinegar and a sprinkle of cold-processed olive oil. I also ate about a cup of honey dew melon and drank water (not bottled). Did I make it? I'm not sure about the sunflower seeds or the vinegar. Anyway, if I didn't make it "totally raw" I'm more concerned with progress than with perfection.I also picked up a still green tinged banana which will take a couple of days to ripen enough for me to eat it.

More later...

1 comment:

  1. Your lunch sounds yummy! I'm not sure if it's 100% "raw" either, but it sounds very healthy!