Friday, May 14, 2010

Happy Weekending

I'll be back on Monday with news of my fitness exploits and healthy food choices. Today I managed 20 min on the treadmill at 3.0 mph, a 30 min yoga DVD during lunch and upper and lower body stretches. I've also done the stairs up to the 2nd floor but haven't made it up to 7 yet. I have planned an excursion on the bus to buy a new pair of walking shoes. Mine are definitely past their prime. The left one has a hole by the big toe.

Have a great weekend...

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