Sept 1

Today would have been my husband's birthday. Ken, I'm thinking of you. Missing you today.

Last night I fixed the salmon burger with green chilies that I got at Whole Foods on Saturday. I cooked it in a small pan with a little olive oil. The patty got all brown and crispy on the outside and was moist and good in the middle. I ate it with a cold sliced heirloom tomato and some raw baby carrots. For dessert I had a delicious pear. One of those perfectly ripe pears that you find sometimes. Yum.

It was very cool in Topeka this morning. I opened all my windows and let the fresh air blow through. The high today is supposed to be in the mid-70's. Good weather for a long walk.

More later...