Thursday, October 1, 2009


I got up at 4:15AM to take my daughter somewhere. It was warm and rainy. I didn't think I would be able to go back to sleep but I did and I didn't get up until 8:00AM. I have to be at work by 8:30AM so I was in a BIG hurry. I made it !

For lunch I had a small piece of bar-b-q chicken breast without the skin, cauliflower, broccoli, and carrot mix, and a serving of yellow squash. For something sweet I got a large cup of summer fruits, mostly cantaloupe and grapes.

I'm doing the "I want to be the kind of person who..." in my head today. It really helps me to make the right choices. I'm going up to the school of nursing to get a 32 oz cup of ice water.

More later...

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