tag:blogger.com,1999:blog-4756467953645541578.post8057925080002065274..comments2021-09-15T01:58:10.693-05:00Comments on Livin' Healthy and Gluten-Free in Kansas: What track?Johanna Bhttp://www.blogger.com/profile/16040541646148923109noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4756467953645541578.post-76526958811588516092009-07-10T09:49:29.448-05:002009-07-10T09:49:29.448-05:00I have a big problem with consistency as well. My...I have a big problem with consistency as well. My schedule just doesn't allow me to have everything planned like I want it. The best thing for me is #1 Don't feel guilty #2 Start out slowly working out with something I enjoy #3 Eat a really fresh, good for me meal #4 Stay on track as much as possible #5 Repeat! You can do it ;-)Anonymousnoreply@blogger.com